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Healthy Recipes
Healthy Gluten-Free Baking: Gluten-Free and Flour-Free Banana Muffins
For too long, gluten-free baking has been lacking in flavor, fiber and nutrition as most recipes are dependent upon gums, starches and refined flours. This
6 Tips for Healthier Holiday Cookie Baking
Do you put your healthy eating habits on hold during the holiday season? When you hear the “12 days of Christmas” do you think about
Healthy Blueberry Muffin Recipes
There is endless scientific evidence to back up the benefits of blueberries In fact, researchers at the University of Michigan conducted a 90-day trial that
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This is your live. If you are not who you want to be, change it! It won’t be easy and it may take some time, but surround yourself with people who love and support you and go for it! No regrets! Only you dwell on your failures.
Jamie Eason
